How to Lose Weight by Jogging?

Well, tell me how to lose weight by jogging? When people ask me how to lose weight jogging I always answer: you have to run a lot, for a long time, but not necessarily fast. The whole idea of losing weight is by running a regular training. Continue reading

Posted in Sport | Leave a comment

Preparing Bicycle for a Road Race

Preparing bicycle for a road race might look difficult but it’s not, really. Certainly each person wishing to take part in the road race has a bicycle. It has to be, however, well prepared for a ride. Continue reading

Posted in Sport | Leave a comment

Training for the First Road Race

Training for the first road race is very important. Definitely it is better to start with a certain amount of trainings – then easier to achieve a good result, and even the pleasure of the competition will be greater. I recommend regular preparation that can be passed by anyone. Continue reading

Posted in Sport | Leave a comment

Technical Progress in Cycling

Is there really a technical progress in cycling? I became interested in this topic because I met with a number of strange opinions regarding technological advances of new bicycles. Continue reading

Posted in Sport | Leave a comment

How I started jogging – my story

Here’s the story how I started jogging and liked that! My running started the way that I came up with the idea that I will take part in the 10 km Independence Run in Warsaw. That was 3, 4 years ago. I started preparing some two months before the start. Continue reading

Posted in Sport | Leave a comment

Which Tour de France winners were caught doping?

Which Tour de France winners were caught doping? I’ve never really liked Lance Armstrong however I’ve got one of his books. Definitely I won’t read it again. Haven’t watched whole Oprah’s interview with Armstrong though. Continue reading

Posted in Sport | Leave a comment

How to mount a chip on a bicycle?

How to mount a chip on a bike? I was looking for answers to this question on the internet before my first start in the road race. Apparently everything was clearly explained to me when I was picking starter kit the day before the race, but there were doubts. Continue reading

Posted in Sport | Leave a comment

2012 WinZip Mechanical Disc Brakes Test

Test of 2012 WinZip mechanical disc brakes.

For the test we got practically the whole brake set, which includes two terminals, the 6 screws discs – 160mm front, 140mm rear, and handles dedicated to this brake. Installation ran normally, but the terminal setting is quite problematic. WinZip engineers went a step further than the other two providing mobility to pistons, which of course improves braking, but it complicates the design. Continue reading

Posted in Sport | Leave a comment

Email URL link – how it looks like?

Email URL link – how does it look like? It’s quite different than typical link that you see in your browser. So I am using Genesis Theme on one of my sites. And what I did was installing a suggested plugin named “Simple Social Icons” available free at wordpress.org repository. Then I added it to the sidebar of my blog. Since I know that many newbies might have a problem with filling in all the fields there, I decided to write this extremely useful post. Continue reading

Posted in Technology | Comments Off

How to install prosper202 on multiple domains?

Is it possible to install prosper202 on multiple domains? I’m totally new to prosper202, and have a very little idea what I’m doing. The problem is that I have installed prosper202 on a subdomain (prosper202.site1.com). I guess that it is not required to install it for a second time in order to use it on a second domain of mine. Then as I want to install it in site2.com, I simply have to create a new subdomain in  cpanel and move to: prosper202.site2.com. However the trouble encountered here is that I was getting the same data on the overview panel, whether I log into prosper202.site1.com or prosper202.site2.com. Is it true that the only way to keep the data separated is to install different instances of prosper202 in different directories? Continue reading

Posted in Technology | Tagged | Comments Off